Is TV Making You Depressed?
The TV might be helping you fall asleep at night but it may not be helping your mood the next day. Continue reading…
View ArticleNew Study Links TV Watching and Poor Sleep in Kids
A new study links lack of sleep in children to the amount of television they watch while they’re awake. Continue reading…
View Article'Sleep Drunkenness' Affects 1 in 7 People
Have you ever woken up and had no idea where you were, what time it was or even what day? It happens to more people than you might think. Continue reading…
View ArticleDo You Get Enough Sleep at Night?
With technology so easily available more time is being devoted to our phones instead of actually going to sleep late at night Continue reading…
View ArticleSet Your Clocks Back This Weekend, We Get an Extra Hour!
The clocks fall back at 2:00am on Sunday, November 6th which means 2:00am becomes 1:00am again! Continue reading…
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